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Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Oct 18, 2017

Ian Aman lives in the Calgary area, has been married for 20 years and has three children. Ian played hockey growing up and found cross country running in high school. As he got older, Ian loved that he could continue running and compete against yourself. Ian has since completed eight full marathons, including the Boston Marathon and Chicago Marathon, and he describes why he loves this race distance. Ian shares the significant power marathons and training has had on his mind, enabling him to discover what he’s really capable of. We talk with Ian about how his children have become involved in running and track and field, inspiring others and the running community. Ian also shares about a 1600 kilometer / 1000 mile running journey he completed to raise money and awareness for mental health, as well as his coaching business Legacy Endurance, and his new book Soul Runner. Ian challenges our listeners to get out of the box, refuse to be average and to live a life worth remembering.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Ian’s Coaching Website, Ian’s Soul Runner Book, Ian’s Instagram @ianamanrun, Facebook, Twitter, YouTube

 

Runified is proud to be a part of The Running Podcast Network alongside Man Bun Run, Training for Ultra, The Negative Splits, and Heartland Running. Together, we release a running-related podcast every day of the workweek.

Oct 11, 2017

Rylee McDermott lives in the Salt Lake City area in Utah. When he’s not working as a lawyer, he’s busy parenting his daughter or running. Rylee tells us how he found running a few years ago as he was recovering from his divorce. We talk about a number of marathons Rylee has completed, including awkward and funny stories. Rylee loves the pageantry of the marathon and shares how he has to get creative with his training schedule while being a single dad. We also chat with Rylee about his podcast, Man Bun Run, which is a part of the Running Podcast Network. Rylee advises the Runified community to enjoy the journey and process of running and to encourage others to get outside and join them.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Man Bun Run Instagram @manbunrun, Facebook, Twitter, iTunes Podcast

 

Runified is proud to be a part of The Running Podcast Network alongside Man Bun Run, Training for Ultra, The Negative Splits, and Heartland Running. Together, we release a running-related podcast every day of the workweek.

Oct 4, 2017

Leanne Rosser is a busy mom, wife and ultrasound technician living on a ranch outside of Houston, Texas. Even though Leanne ran track in high school, it wasn’t until later in life till she learned to love distance running. She has since run 15 marathons and shares the highs and lows from her more memorable races, including the Boston Marathon. Leanne also shares how her training is different from others and how her running group has helped her reach her goals. We talk about a recent skin cancer diagnosis and how that has changed her perspective on running and life. Leanne challenges everyone, especially runners, to get their skin checked regularly.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Leanne’s Instagram @lulurunstexas

 

Runified is proud to be a part of The Running Podcast Network alongside Man Bun Run, Training for Ultra, The Negative Splits, and Heartland Running. Together, we release a running-related podcast every day of the workweek.

Sep 27, 2017

Runified takes a break from our normal episodes to talk about running safety given a couple recent events here in Austin, Texas. We speak with a local police officer, a running group leader, and an individual runner to hear their perspective on safety while running. Guest share helpful advice and encouragement as we all seek to enjoy running in a safe manner.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

 

Runified is proud to be a part of The Running Podcast Network alongside Man Bun Run, Training for Ultra, The Negative Splits, and Heartland Running. Together, we release a running-related podcast every day of the workweek.

 

Sep 20, 2017

Iain Nelson currently resides in Syracuse, New York. When he's not running or training for his next ultra you could find him on a golf course, reading, traveling, and spending time with family and friends. In the early 2000's, Iain started running a few miles to stay in shape while living in Houston, TX. It wasn't until after 2008, after he moved to Detroit, MI that Iain began participating in races as a purely social endeavor and to spend time with friends. In the podcast, Iain shares his story of taking a giant leap from half marathons as a way to socialize to a different type of competitive race, ultra marathons. We talk with Iain about life lessons that help him in both running and life, as well as running back-to-back ultras as he prepares for his first 100-miler. He also shares helpful advice and quotes from Steve Prefontaine, Admiral William McRaven, and John Wooden.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Iain Nelson’s LinkedIn, Facebook, 5 Reminders for Ultra Running and Life, 13.1 to 100k...What I learned or reconfirmed about myself after I ran my first Ultra (100k)!

 

Runified is proud to be a part of The Running Podcast Network alongside Man Bun Run, Training for Ultra, The Negative Splits, and Heartland Running. Together, we release a running-related podcast every day of the workweek.

Sep 11, 2017

Jens Jakob Andersen hails from Denmark and describes himself as an active person who loves mountains, nature, meditation, dogs, and numbers. When he’s not wearing socks and sandals you can find him doing short steep running races up mountains while trail running. His love for numbers and analytics led him to analyze over 35 million race results, leading to some interesting findings he tells us about. We also chat with Jens about his company and website, RunRepeat.com, a large independent database for running shoe reviews. Jens shares the difference between a good shoe and popular shoe and strongly believes that finding the best running shoe is a unique and personal effort and that trusting your gut and visiting a running shoe retailer can help. We end our conversation with Jens telling us why he challenges listeners to have one singular goal in running.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

RunRepeat.com Website, Jens Facebook, RunRepeat Running Studies, RunRepeat Best Rated Running Shoes, Email: jens@runrepeat.com

Sep 4, 2017

Jenn Kistler-McCoy lives in Sacramento, California and stays busy with her husband, young daughter, and her growing business. Jenn became a runner in her senior year of high school via cross country 17 years ago and has been running ever since. She has since finished four marathons with a personal record of 3:18. We talk with Jenn about her current training group and friends, her goal of breaking the three-hour barrier, and the Boston Marathon. Jenn tells us about the thriving and award winning business she started a year ago called Sac Running Tours. We also talk about running with children, including training and racing with an Olympian while pushing a running stroller. She shares advice in life and running as well as challenging our listeners to not be afraid to change your dreams in running and life.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Sac Running Tours Website, Instagram @sacrunningtours, Facebook, Jenn’s Personal Instagram @seejennrun

Aug 28, 2017

Bernie Calcote lives in Austin, Texas, is married with three kids and is a home builder. After getting married Bernie started running to keep his wife company when she was running early in the morning. Running enabled Bernie to further connect with and love his wife, but what he didn’t expect was to also fall in love with running. Bernie describes how trail running allows him to connect with himself and the creator. We talk about making running a priority and how Bernie and his wife have used running to help the adoption community through the Chosen Half Marathon and 5K in New Braunfels, TX. Not only have they been able to raise money for the general cause and specific families, but they also have used the race to support their own adoption. Bernie shares some great running advice and challenges our community to make the sacrifice to go run.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Ninja Running Team, Chosen Half Marathon & 5K, Chosen Care, Instagram, Facebook, Twitter

Aug 21, 2017

Crystal Hadnott lives in Houston, Texas. An injury in 2005 resulted in temporary paralysis on one side of her body from hip to foot. When doctors said she’ll need a cane and always walk with a limp, she told them that she wanted to run a marathon. This can-do attitude enabled Crystal to change her life, including running over 100 marathons and half marathons combined and currently training for an ultramarathon. Crystal found pilates to be critical to her recovery and has even developed her own form of pilates and started her own business called Synergy Total Holistic Health and Wellness. Crystal tells us why she can often be found running in pearls and red lipstick, shares helpful running advice, and challenges our listeners to believe in themselves.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Crystal Hadnott’s Website, Crystal’s Instagram, Synergy Total Holistic Health and Wellness Website

 

Aug 7, 2017

Nico Ericksen-Deriso, Bailee Mulholland, Charlie Watson, Sadie Witt, and Ziv Epstein met up with Runified Podcast host Matt Sorenson while they were in Austin, TX on their Running Road Trip. The mission of The Running Road Trip is to raise money and awareness for Alzheimer’s disease research. Partnering with the Cure Alzheimer’s Fund, their team is traversing all 48 contiguous United States, visiting and running in every state while spreading the word as they attempt to reach their donation goal. Before and during an easy run on a beautiful trail, Matt talks with the team about their favorite runs so far, how they have been able to connect with both the running and Alzheimer’s community, and has fun learning about stories from their adventure.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

The Running Roadtrip Website, Donate to Cure Alzheimer’s Fund, Facebook, Instagram, Twitter, Email: therunningroadtrip@gmail.com

Jul 31, 2017

Roy Smalley is from Wisconsin and is a personal trainer, and group exercise instructor, volunteer firefighter, hazmat response team member, husband, father, musician, volunteer, and cook. When he’s not busy with these things, you can find Roy running, but this wasn’t always the case. Roy shares how he was never active until later in life, when he realized he needed to make a change. We learn how Roy went from 250 pounds to 170 pounds through a weight loss competition, eating smarter, triathlon, and running. Roy also shares about how it was also the pending adoption of his daughter that inspired him to live a healthier lifestyle. Roy has run several marathons, half Ironmans, half marathons, obstacle course races, and many other shorter distances. We also learn how Roy uses running and exercise to help others, whether it be at a substance abuse rehabilitation facility, starting a running club at a non-profit coffee shop, or raising money for adoption or cancer-related causes. Roy shares training advice and challenges our listeners to never think that it’s too late to reinvent yourself and make significant changes.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Roy Smalley’s Instagram, Facebook, Twitter

Jul 24, 2017

This episode is Part II of our conversation with Kristen Kirkland (Part I is Episode 58). We continue talking with about her personal connection with the work that Every Mother Counts supports to help make pregnancy and childbirth safe for every mother, everywhere. Kristen shares a story about participating in the Hood to Coast Relay with Every Mother Counts. We learn about a number of ways runners can get involved with the organization, including running the New York City Marathon. Kristen shares training advice and challenges all our listeners to bring purpose to your running, no matter what it is.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Every Mother Counts Website, Facebook, Instagram, Team EMC Instagram, teamemc@everymothercounts.org

Jul 17, 2017

Kristen Kirkland lives in New York and has always been a runner. Running has always been a part of family activities and she ran her first marathon in college. Kristen has run 13 marathons, an ultra marathon, and has qualified for the Boston Marathon. Kristen tells us about an amazing non-profit called Every Mother Counts, a group with the goal of making pregnancy and childbirth safe for every mother, everywhere. We talk with Kristen about how running is integral to the efforts of Every Mother Counts and how the common theme of distance enables runners to connect with the purpose of the organization. This episode is Part I of our conversation with Kristen and be sure to listen to episode 059 for Part II.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Every Mother Counts Website, Facebook, Instagram, Team EMC Instagram, teamemc@everymothercounts.org

Jul 10, 2017

Tania Glenn started running in college and trained for her first marathon at the age of 30 after going through a significant breakup. She has since run 10 marathons, including the Boston Marathon. As a crisis and disaster response therapist for first responders, Tania helps those suffering from depression, anxiety, PTSD, and other mental health issues. Tania shares how running helps her patients recover from very significant events and diagnoses. As a runner, Tania shares running advice and stories from her races and challenges listeners to help veterans and first responders.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Tania Glenn’s Website, Facebook, Twitter

Jul 3, 2017

After suffering from a heart attack and cardiac arrest, Shane Johnson found himself with a number of side effects and taking 13 different medications. Through changing his nutrition and becoming physically active, including running, he was able to completely turn around his health. Shane has now run a number of marathons and ultramarathons, including the Twin Cities Marathon as a Medtronic Global Hero. His advice for runners is to not ever give up on yourself and to not let a medical diagnosis stop you from living life. Shane’s story provides inspiration and motivation for runners of all types and abilities, as he wants to be a beacon of hope for others diagnosed with heart disease as he continues running for his life.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Shane’s Facebook Profile, Wounded Heart Project Website, Medtronic Global Heroes

Jun 26, 2017

On this episode, we continue the theme of SportsBraSquad from the previous episode with Jessie Barnes, Teresa Krammer, and Vanessa Mitchell from Austin, TX. If you haven’t listened to episode 54 yet, please listen before listening to this one. We attended the Global Sports Bra Squad Day event on June 24, 2017, in Austin and we share sound bites and thoughts from the leaders of the event as well as participants. These ladies speak about having a positive body image, and how this movement and their community has helped them become more confident and strong in their own skin.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

#SportsBraSquadATX Facebook Group, Austin event, @thejessiest, @slimt1213, @sunshineface, Kelly Roberts original #SportsBraSquad post, Run, Selfie, Repeat Website, list of 2017 Global Sports Bra Squad events

Jun 19, 2017

On this episode, we have Jessie Barnes, Teresa Krammer, and Vanessa Mitchell from Austin, TX. After, learning about the growing #SportsBraSquad movement Kelly Roberts started, this group of running friends felt led to be a part of fostering a supportive place where women can shed their insecurities and step out of their comfort zone. In 2016 they hosted a Sports Bra Squad event in Austin, TX which encouraged women of all ages and body types, and they will be hosting their second event on June 24, 2017, for Global Sports Bra Squad Day. Jessie, Teresa, and Vanessa are honest and vulnerable, sharing personal stories about their own struggles with body image, and how this movement and their community has helped them become more confident and strong in their own skin. Our guests also share running advice and challenge our listeners to join a community and to base your self-worth and body image on your talents and strength, not the shape of your body.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

#SportsBraSquadATX Facebook Group, Austin event, @thejessiest, @slimt1213, @sunshineface, Kelly Roberts original #SportsBraSquad post, Run, Selfie, Repeat Website, list of 2017 Global Sports Bra Squad events

Jun 12, 2017

Bam Garcia is a husband, father, UPS truck driver, and all around great guy from Tyler, Texas. Bam’s competitive and addictive personality got the best of him when he was in his early twenties and he struggled with addiction for 15 years. After a friend introduced him to running in the fall of 2014 he quickly realized running is where he needed to be. Bam shares how running has helped him replace a destructive addition with a constructive one, and how he achieved his goal of going from the couch to losing fifty pounds and running the Boston Marathon. Bam describes how he loves to give back to the running community by encouraging others via social media and meeting new people at every race he runs. Listen as he provides helpful training advice and motivates our community to have a whatever it takes attitude.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Bam Garcia’s Instagram @bamup_runner

Jun 5, 2017

Keighly Rector is a lawyer, proud cat mom, and former competitive Irish step dancer from New York. While Keighly started running while in law school as a form of stress relief, she also found that running helped with her long-term battle with an eating disorder. Keighly opens up and shares how running and a reframed view of fitness and nutrition has helped her develop a positive relationship with her own body. With a balanced and holistic approach to training, fitness, nutrition; she finds herself stronger and faster, but more importantly, with decreased disorder behaviors and less anxiety and depression. Keighly is a recently Boston Marathon qualifier and provides helpful advice and encouragement to our listeners, focusing on listening to your body and taking the time to care for yourself.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Keighly’s Instagram @keighlyerin, National Eating Disorder Association Website, Something Fishy Website

May 29, 2017

Runified Podcast host Matt Sorenson reflects on common themes that were present throughout the last 30 episodes of the Runified Podcast. He focuses the topics of the Boston Marathon, training, diversity, veterans, overcoming obstacles, epic adventures, and changing lives with running. This is a great chance to learn what Runified is all about! Our guests in the past 30 episodes are Audrey Springer, Victoria Phillippi, Chris Sanders, Shawanna White, Deyl Kearin, Stacy Holden, Sasha Wolff, Ben Jacobs, Kim Eagle, Arne Robertson, Marcel van der Kuil, Steph Cash Hogan, Martinus Evans, Bill O’Shields, Kate McKenzie, Martin Parnell, Thom Singer, BethAnn Telford, Ben Luke Smith, Nico Ericksen-Deriso, Mark Sutcliffe, Martina O’Connell, Bonnie Yesian, Eric Spears, Zuleyma Chazari, Adele Garcia, and Andy Cloud. We chat about the marathon, half marathon, ultramarathons, trail running, injury, training, running advice, coaching, challenges in life, mental health, education, technology, nutrition, and more.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!


Runified’s Website, Instagram, Facebook, Twitter

May 22, 2017

Andy Cloud is a 39-year-old family man from Carthage, MO. When he’s not busy with his job, family, church, or other hobbies, he can be found running around southwest Missouri competing in everything from 5Ks to ultramarathons, but this wasn’t always the case. About five years ago Andy was very overweight, pre-diabetic, and had other health issues such as sleep apnea. He realized that he needed to change something. Though his faith, community, and inspiration from the 2013 Boston Marathon, Andy found the courage and discipline to improve his lifestyle. Andy shares how changes in his eating habits, exercising and connecting with other people enabled him to make this significant change in his life, losing over 130 pounds. He encourages our listeners to lean on others and your community, reminding us that running and life are hard and we don’t need to do it alone. Andy gives back to the running community by being a co-host of the Heartland Running Podcast and a race director for the Rallye 66 5K and Ranger Run benefiting Peterson Outdoor Ministries.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Heartland Running Website, Heartland Running Facebook, Instagram, YouTube, Rallye 66 5K and Ranger Run, Peterson Outdoor Ministries

May 15, 2017

Adele Garcia lives in Michigan and started running in high school but never really liked it. After being injured by a roadside bomb while serving in the Army, Adele returned home with post-traumatic stress and survivor's guilt. She grew to love running as she found it to be an effective tool for channeling the negative energy and stress in a positive way. Adele has since run marathons and ultramarathons, as well as used running for more than just herself, including starting an event called Upward Spiral, a 24-hour run/walk to raise awareness around depression, self-harm, suicide, bullying, and mental health. She shares her inspiration behind starting Upward Spiral, the impact they have made so far, and her dreams for the program’s future. If you enjoy this episode, make sure to listen to Episode 28 with Sasha Wolff from Still I Run.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Upward Spiral on Facebook, upwardspiral.mi@gmail.com

 

May 8, 2017

Zuleyma Chazari is a hardworking student who is currently a biology major and junior at the University of Southern California. One of the ways she learned the power of hard work and setting goals was by training for and running her first marathon at the age of 12 with help from the Students Run LA program. Zuleyma tells us how the program and becoming a runner helped her become more socially and culturally aware since she was able to interact with some many different types of people while training and racing. Students Run LA and running has provided Zuleyma confidence and friends who are more like a family to her. Now having run seven marathons with the program, Zuleyma also gives back to the program by volunteering her own time to help students become who they want to be and to succeed in life and to make sure they know someone believes in them. If you want to learn more about the Students Run LA program, be sure to listen to the previous episode, 47, with one the founders Eric Spears.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Students Run LA Website, Facebook, Twitter, Instagram, YouTube

 

May 1, 2017

Eric Spears started running by tagging along with his father as he was getting back to health after a heart attack, training for a 5K. Even though while as a kid he thought he would die when having to run the mile, it was children who inspired him to become a marathoner. While as a high school teacher in Los Angeles, he and a couple other teachers wanted to find a way to help at-risk kids. They started Students Run LA, a program that uses running to help students with character building and goal setting, by training for and running the Los Angeles Marathon. What started as a humble program has now grown to a program serving 175 schools. Eric tells us why he is so passionate about this program and how running has changed over 63,000 students lives, as well as his own.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Students Run LA Website, Facebook, Twitter, Instagram, YouTube, eric@srla.org

 

Apr 24, 2017

On this episode, host Matt Sorenson talks with three people he met while in Boston for the 2017 Boston Marathon. Listen as Jonathan “Scooby” Bolha, Jessica Marlier, and Kojo Kyereme tell Matt about their plans for the race and what Boston means for them. Matt also reflects on his own race and shares how previous Runified Podcast guests fared, such as Audrey Springer  (episode 21), Steph Cash Hogan (episode 33), Bonnie Yessian (episode 45), and BethAnn Telford (episodes 39 and 40).

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Jonathan “Scooby” Bolha’s Instagram, Jessica Marlier’s Instagram, Kojo Kyereme’s Twitter

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