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Runified Podcast

Jul 31, 2017

Roy Smalley is from Wisconsin and is a personal trainer, and group exercise instructor, volunteer firefighter, hazmat response team member, husband, father, musician, volunteer, and cook. When he’s not busy with these things, you can find Roy running, but this wasn’t always the case. Roy shares how he was never...


Jul 24, 2017

This episode is Part II of our conversation with Kristen Kirkland (Part I is Episode 58). We continue talking with about her personal connection with the work that Every Mother Counts supports to help make pregnancy and childbirth safe for every mother, everywhere. Kristen shares a story about participating in the Hood...


Jul 17, 2017

Kristen Kirkland lives in New York and has always been a runner. Running has always been a part of family activities and she ran her first marathon in college. Kristen has run 13 marathons, an ultra marathon, and has qualified for the Boston Marathon. Kristen tells us about an amazing non-profit called Every Mother...


Jul 10, 2017

Tania Glenn started running in college and trained for her first marathon at the age of 30 after going through a significant breakup. She has since run 10 marathons, including the Boston Marathon. As a crisis and disaster response therapist for first responders, Tania helps those suffering from depression, anxiety,...


Jul 3, 2017

After suffering from a heart attack and cardiac arrest, Shane Johnson found himself with a number of side effects and taking 13 different medications. Through changing his nutrition and becoming physically active, including running, he was able to completely turn around his health. Shane has now run a number of...