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Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Now displaying: April, 2018
Apr 18, 2018

David Goodstein is from Austin, Texas, is 57 years old and a proud father of three children. We talk with David about:

  • Becoming a runner late in life and enjoying the community and fun that comes with it
  • Running 20 marathons, including the Boston Marathon four times
  • Having passion for what you do in life
  • His new book, A Runner’s Guide to Finishing First in Business: Nuggets of Wisdom from an On-Demand CFO
  • Comparing the stages of running and running a business
  • Running and business data, including key performance indicators
  • International travel and races

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

David’s Website, for a copy of David’s book, email him: dgoodcfo@davidgoodstein.net

Apr 11, 2018

Robert Gonzalez lives in San Antonio, in a nurse, and is a proud father. We talk with Robert about:

  • How he started running to lose weight
  • That he did his first half marathon in El Paso, TX since he wanted to do something to challenge himself, and that it was a suffer fest
  • The lessons he has learned through running, including respecting the distance and challenge of any race, and that you get what you put in
  • Why he runs, which is to show his sister who recently lost her battle with cancer, that anything is possible
  • The significance behind cutting his hair before every race
  • His quest to qualify for and to run the Boston Marathon for his sister
  • Setting goals and doing things that scare you
  • Parenthood and setting a good example for our children, including stroller running
  • How running influences and impacts his career as a nurse
  • 5K versus the marathon and ultramarathons

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

Robert Gonzalez Facebook, Instagram @byby30

Apr 4, 2018

Kelly Anderson is from McKinney, Texas, is 36, a wife, and a mom to three children. We talk with Kelly about how she started running 12 years ago to lose weight and to regain a healthy lifestyle after having her first child. She also shares how running became a passion of hers and how it served as an outlet as a new mom, gaining energy and feeling good about herself. We talk about some of her race experiences, including relays, marathons, half marathons, 5Ks and 10Ks. Kelly spends time talking about an amazing story regarding the Chicago Marathon in 2015, reminding her that she runs to connect with other people and for the experience. We also chat about being a supportive spouse or partner, teaching children life values through running, a rough year in her life, and recent program that has helped her improve her nutrition, fitness, emotional and spiritual well being. Kelly closes by sharing how she desires to train for triathlons, to be more energetic and present, and to develop and share a clear and powerful message to encourage others.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

Kelly’s Instagram @redheadontherun_1, Blog, Facebook

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