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Runified Podcast

May 23, 2018

Mona Langenberg lives in St. Louis, is 36 years old, and is married with three children. We talk with Mona about:

  • How running now permeates all part of her life.
  • Running in college and how a handwritten letter set her career in the running industry in motion.
  • The things that make us the best runners are often the...


May 9, 2018

Natalie Dau lives in Singapore and is originally from Australia, is 46 years old, and has a nine-year-old daughter. We talk with Natalie about:

  • The unique aspects of running in Asia, including encounters with wild animals
  • Reciprocal inspiration from/with her daughter and being a Reebok sponsored athlete
  • Her desire of...


May 2, 2018

Rachel Davis is from Birmingham, Alabama, is 27 years old, married and has a cat named Toblerone. We talk with Rachel about:

  • Pursuing her PhD in nutrition
  • How she started running in middle school and why she fell in love with track and field, mainly the 400m hurdles, 4x400m and 800m
  • Why after running competitively...