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Runified Podcast

Aug 29, 2018

Brian Frazier lives in Chicago, IL. He’s a husband, a father to four children, and is the operations director for Team World Vision. We talk with Brian about:

  • His professional background in microfinance and his international travel and running experiences, including the Comrades Marathon
  • How his perspective...


Aug 22, 2018

Cynthia Arnold lives in Polson, Montana. She’s a wife, a stay-at-home mom to three children, and also has a home business. We talk with Cynthia about:

  • Life with three kids, a home business, and a nonprofit she helps run called Polson Running that puts on races to raise money for local charities
  • How she became a...


Aug 15, 2018

Victoria Phillippi is the owner of Run4PRs Coaching. Since 2013 Victoria has helped hundreds of runners set PRs in 1 mile-100 mile distances. We catch up with Victoria since we talked with her back on episode 22 of the Runified Podcast and address running questions including:

  • How far apart should you plan "A" marathons...


Aug 8, 2018

Sean O’Connor lives in Harmony Township, New Jersey. He’s a husband, a father to three beautiful children, and is an underwriter at an insurance company. We continue our conversation from the previous episode and talk with Sean about:

  • How he learned that he would be running the Western States 100-Mile Endurance Run...


Aug 1, 2018

Sean O’Connor lives in Harmony Township, New Jersey. He’s a husband, a father to three beautiful children, and is an underwriter at an insurance company. We talk with Sean about:

  • Becoming a runner after a runner's high on a treadmill
  • Learning about ultramarathons through online advertisements and social media