Preview Mode Links will not work in preview mode

Runified Podcast

Oct 31, 2016

Audrey Springer joins the Runified Podcast and tells us how she went from being a serious soccer player to a runner. Although she didn’t like running at first, she was drawn to the community and friendships. An unfortunate event also helped her realize that running was for something much bigger than herself. After college, Audrey decided to challenge herself with the marathon, a distance she idolized since childhood. She tells us how she recently qualified for the Boston Marathon and what she attributes this amazing accomplishment to, including an amazing running coach and training partner. Audrey also describes how she’s not a natural runner and gives advice for runners of all abilities. Her blog, Running the Alley, and Instagram account allow her to share her story and inspire others.


This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2016” at for a special Runified discount and to help support Runified and our running podcast!


Runified’s Website, Instagram, Facebook, Twitter

Audrey’s Running the Alley Blog, Audrey’s Instagram