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Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Dec 19, 2016

Sasha Wolff started running in 2012 when her depression and anxiety flared up. She quickly fell in love with running and found that pushing herself and accomplishing goals helped her cope and manage her mental health challenges. Sasha recently started a group called Still I Run, that encourages people to run for their physical and mental health, raises awareness of mental health issues and seeks to stop the stigma surrounding mental health. Sasha tells us about the motivation behind this group, what it is all about, and explains what their logo means. She provides runners of all abilities helpful advice and reminds us that we are not alone, and there are communities like Still I Run that can help. You can purchase Still I Run products on their Etsy shop and find out more at their website.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2016” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Still I Run’s Website, Blog, Instagram, Facebook, Twitter, Etsy Shop

 

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