Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Feb 6, 2017

Running found Bill O’Shields when he was serving a 15-year sentence in a federal penitentiary for robbing a bank. While in jail, Bill trained with fellow prisoners and quickly ramped up to running 70 miles a week, mostly on a half-mile track within the prison walls. After reading about the Boston Marathon in Runner’s World in 2007, Bill decided that running this race would be his goal. After being released he immediately began running, eventually qualifying for the 2016 Boston Marathon. Bill shares helpful training advice and challenges our listeners to be open to everyone's situation and background and to not judge others. Bill’s motto of “run free” has meant a lot to him and he shares his story in his book Behind the wall to the Boston Marathon 2016. Bill loves to inspire others with his story while sharing his message of hope and freedom. Running has brought Bill to amazing places, including meeting Ryan Hall, Meb Keflezighi, and Bart Yasso.


This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at for a special Runified discount and to help support Runified and our running podcast!


Runified’s Website, Instagram, Facebook, Twitter

Bill’s Book, Facebook, Twitter, Instagram