Runified Podcast host Matt Sorenson reflects on common themes that were present throughout the last 30 episodes of the Runified Podcast. He focuses the topics of the Boston Marathon, training, diversity, veterans, overcoming obstacles, epic adventures, and changing lives with running. This is a great chance to learn what Runified is all about! Our guests in the past 30 episodes are Audrey Springer, Victoria Phillippi, Chris Sanders, Shawanna White, Deyl Kearin, Stacy Holden, Sasha Wolff, Ben Jacobs, Kim Eagle, Arne Robertson, Marcel van der Kuil, Steph Cash Hogan, Martinus Evans, Bill O’Shields, Kate McKenzie, Martin Parnell, Thom Singer, BethAnn Telford, Ben Luke Smith, Nico Ericksen-Deriso, Mark Sutcliffe, Martina O’Connell, Bonnie Yesian, Eric Spears, Zuleyma Chazari, Adele Garcia, and Andy Cloud. We chat about the marathon, half marathon, ultramarathons, trail running, injury, training, running advice, coaching, challenges in life, mental health, education, technology, nutrition, and more.