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Runified Podcast


Jul 10, 2017

Tania Glenn started running in college and trained for her first marathon at the age of 30 after going through a significant breakup. She has since run 10 marathons, including the Boston Marathon. As a crisis and disaster response therapist for first responders, Tania helps those suffering from depression, anxiety, PTSD, and other mental health issues. Tania shares how running helps her patients recover from very significant events and diagnoses. As a runner, Tania shares running advice and stories from her races and challenges listeners to help veterans and first responders.

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Instagram, Facebook, Twitter

Tania Glenn’s Website, Facebook, Twitter