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Runified Podcast

Aug 21, 2017

Crystal Hadnott lives in Houston, Texas. An injury in 2005 resulted in temporary paralysis on one side of her body from hip to foot. When doctors said she’ll need a cane and always walk with a limp, she told them that she wanted to run a marathon. This can-do attitude enabled Crystal to change her life, including running over 100 marathons and half marathons combined and currently training for an ultramarathon. Crystal found pilates to be critical to her recovery and has even developed her own form of pilates and started her own business called Synergy Total Holistic Health and Wellness. Crystal tells us why she can often be found running in pearls and red lipstick, shares helpful running advice, and challenges our listeners to believe in themselves.


This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at for a special Runified discount and to help support Runified and our running podcast!


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Crystal Hadnott’s Website, Crystal’s Instagram, Synergy Total Holistic Health and Wellness Website