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Runified Podcast

May 23, 2018

Mona Langenberg lives in St. Louis, is 36 years old, and is married with three children. We talk with Mona about:

  • How running now permeates all part of her life.
  • Running in college and how a handwritten letter set her career in the running industry in motion.
  • The things that make us the best runners are often the things that challenge us.
  • GO! St. Louis, a local nonprofit that produces fives races and youth programs
  • Leadership qualities and strategies.
  • Behinds the scenes stories from producing running events.
  • Being flexible in life and doing the best she can.
  • Opportunities and challenges in the running industry and how we’re all better together.


This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at for a special Runified discount and to help support Runified and our running podcast!


Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

GO! St. Louis Website, Instagram @gostlouis, Facebook