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Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Aug 8, 2018

Sean O’Connor lives in Harmony Township, New Jersey. He’s a husband, a father to three beautiful children, and is an underwriter at an insurance company. We continue our conversation from the previous episode and talk with Sean about:

  • How he learned that he would be running the Western States 100-Mile Endurance Run and struggling with Paul Terranova’s loss being his gain
  • Paul and Meredith Terranova helping Sean and his team prepare for Western States
  • The running advice of “slow is smooth and smooth is fast”
  • Sean’s friend Jimmy helping him in spirit
  • Running saving Sean from depression via the friends and community
  • A song he wrote called “Adventure Guide”
  • A children’s book titled “What Do You Do With a Chance?”

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

Sean’s Leema Mountain Blog, Sean’s Instagram @leemamountain, Facebook, Sean’s song “Adventure Guide”

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