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Runified Podcast

The Runified Podcast is where we come together and talk with runners about their stories. We believe that anyone who runs is a runner, no matter the pace or distance. We also believe that runners are more than just runners. With these beliefs, the Runified Podcast will tell stories about what makes runners who they are, beyond the training and racing. Our hope is that these stories will change the way runners of all abilities think about running, and motivate you to live your own story with endurance, strength, and joy.
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Nov 21, 2018

Jeff Jackson, AKA Coach JJ, lives in Austin, Texas. He’s 47 years old, is a husband, a father to four, an experienced entrepreneur, newly minted nonprofit founder and a recovering alcoholic, and prescription pill addict. We talk with JJ about:

  • Becoming a runner late in life after being overweight, a smoker and an alcoholic
  • Using long distance running as therapy for depression and anxiety
  • His nonprofit called depression2extinction that is working towards eliminating the stigma of depression using Movement, Mindfulness and Human Connection
  • His motto of “relentless forward progress”
  • Planning for his Ultra 50 Expedition in 2018, which will be 50 days consecutive running an ultra marathon in all 50 states
  • Challenges of trying a new distance or something different, his Be Real Check-in

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

depression2extinction Website, Instagram @depression2extinction, Facebook

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